Welcome to Time to Talk
A safe and confidential online space to help you understand why you feel the way you do.
About Me
I trained in counselling after running a successful business and raising my family. After years of prioritising others, I experienced a physical and psychological crash. Counselling played a crucial role in helping me understand the life experiences that drove me and allowed me to move forward in a healthier, more fulfilling way.
I am a level 4 therapeutic counsellor and approved member of the BACP (British Association of Counsellors and Therapists), adhering to their ethics and rules of conduct. I now run my own private practice, where I’ve worked with clients facing a wide range of issues.
The consistent feedback I receive is that being able to express previously unspoken thoughts and emotions in a safe, confidential space is both liberating and healing.
How I Can Help
We all face times in life when emotions and feelings become overwhelming. You may want to understand what’s going on and heal, but feel stuck. I can help you untangle complex emotions and provide the tools to move forward, heal, and reach your potential.
Areas I Work With
Anxiety
Depression
Low self-esteem
Relationships
Grief
Trauma
Health issues
Well-being
My Approach
As a Person-Centred Counsellor, I believe that the client knows best. I won’t tell you what to think or feel, but I’ll provide a warm, non-judgmental environment where you can explore your thoughts and feelings at your own pace. Together, we can work towards finding a lighter and freer way forward.
Session Information
50 minutes (unless otherwise agreed)
£45 per session (concessionary rates available)
Due within 48 hours of each session
Cancellations can be made up to 24 hours before a session without charge
Weekly sessions, with the option for fortnightly sessions based on individual needs
Free Initial Consultation
I offer a free 30-50 minute initial consultation. This is a chance to discuss your difficulties and determine whether we are a good fit to work together. If I believe a different style of counselling might be more beneficial, I will happily refer you to another professional.
All sessions are conducted online via Zoom, providing flexibility and comfort from your own space. I see clients from Edinburgh and Algarve, Portugal.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.